Nature & Health

Are toxins making you fat?

Research suggests that cumulative exposure to chemicals fuels weight problems. Naturopath Teresa Mitchell-Paterson provides solutions. more

Recipe: Fudgy chocolate antioxidant pudding

This is lighter on sugar, higher on protein, and waaay richer than the pre-packaged stuff! Plus, the cocoa is brimming with plant compounds called flavonols that lower blood pressure.

Forever young

Holistic anti-ageing expert Nicholas Perricone says certain foods can alter your genetic blueprint for total face rejuvenation.