Whatever your age, skincare should always be a priority. Charmaine Yabsley talks to top holistic beauty experts about looking naturally beautiful in every decade. Read more
An absolutely glorious breakfast bread, this is perfect for a weekend brunch with friends and served alongside accompaniments, such as black beans or avocado with lime and chilli.
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The changes that occur in the body during menopause can turn sex into torture - naturopath Teresa Mitchell-Paterson explains how natural therapies can rebalance the body and put back the pleasure.