Nature & Health



2015 natural beauty awards

Our eighth annual awards were our biggest yet, with over 300 entrants in across all categories for natural skin and hair care. Meet our favourites for 2015! more

A wee problem

An ancient form of meditation and exercise could help women who suffer from urinary incontinence.

Use the power within

Mindfulness-based stress reduction helps to lower blood pressure, reports a study in Psychosomatic Medicine.

Fish oil vs. Udo's oil

A study has exposed outrageous disparities between the information on fish oil supplement labels and the product's actual quality.

Beauty and the beach

You need more than just slip-slop-slap to have sensational skin this summer. Pack your beach-bag with these naturally beautiful picks.