Rosemary Ann Ogilvie chats to industry and education experts about changes, trends, and news in natural health education. Read more
Chilled fruit soups are very popular in Scandinavia. This is our version, which includes a type of raw yoghurt called kefir - it's extremely sour, which we both really like.
Nature Care is a unique community of like-minded people, drawn together with the purpose of pursuing their passion through a diverse range of natural health and wellness courses.
One of the most important keys to weight loss is letting go of old, negative emotions. Toxicity plays a major part in fat storage and it's the main reason why we can't lose weight or maintain that loss.