Blood sugar levels can be easily tipped out of balance. Naturopath Nina Stephenson shows you how to get yours steady again. Read more
Video: Therese Kerr, The Divine Company
Through Divine by Therese Kerr, Therese's vision of sharing health and wellness with the world is realised ...
Fair share for sex
Looking for more and better sex? If you're a man, you might consider doing the dishes once in a while.
Up the blues
Blueberries are already well known for their role in eye health - now it seems they can give your love life a boost as well.
Recipe: Warm-spiced tarka dhal
Brrr! It's definitely soup weather, so this month we are bringing you one of our favourite nourishing, wholesome and super-tasty soup recipes each week - enjoy!
Enter the 2017 Natural Beauty Awards!
Our tenth Annual Natural Beauty Awards are open! This is the definitive buyer's guide to what's best in natural beauty, from Nature & Health, Australia's original and best natural health magazine.
Meet the expert: Daniel Zhang, ATMS
We talk to Daniel about trends and issues in traditional Chinese medicine, and what the future holds.
Product in focus: E3Live Blue Majik™
The latest natural health buzz is ... blue! BlueMajik, to be precise - and apart from looking amazing, it is rich in antioxidant nutrients.
Blog: Repeating patterns
While our minds may benefit from repetition, such as when using affirmations to enforce positive thinking, when it comes to our skin, repetition may not be so beneficial.