Great for the gut, lungs, skin and stamina, a spoonful of honey makes miraculous medicine, writes naturopath Caroline Robertson. Read more
Gluten- and dairy-free, and naturally sweetened with coconut sugar and vanilla, this recipe makes a lot - share them with family and friends, or freeze for later. Enjoy!
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Creating healing herbal salves is a satisfying pastime, and a magnificent way to alleviate dry skin and allow the herbs' healing benefits to enter your body's largest organ - your skin.