Nature & Health

Herbs for depression

Master herbalist Rosemary Gladstar shows you how to treat stress, anxiety, and depression with simple herbal remedies. more

Out now! Dec-Jan16 ipad edition available!

What’s new in this issue? Natural beauty special, summer health tips, an interview with Lee Holmes, and more!

Stay true to you

How do you maintain your sense of self while sharing yourself intimately with a partner? Holistic life coach Noni Boon reports.

Recipe: Avocado, lime and mint ice cream pops

I eat foods that I know will make my skin glow and my hair shiny, so avo is one of my all-time-favourite foods.


Our ninth annual Natural Beauty Awards were our biggest yet. Meet our favourites for 2016!