Nature & Health

iPad Fishing World

Live longer, look younger

In an ideal world, you'd get all the nutrients you need from food; in the real world, however, supplements provide optimum health. more

Reflexology relief

A study on reflexology as a treatment for acute pain finds that it may be as effective as conventional painkillers.

Find the right path

When life is feeling dull and you start daydreaming of a different life, here are a few ways to know if you are on your path.

Eat yourself younger

Get the scoop on five youth-boosting foods that actually stop skin from forming wrinkles.

Green your beauty routine

We show you how you can be sure of a product's eco-credentials, so that you can pamper yourself and the planet.