December 15/January 16 issue out now!
- 21 tips for summer health
- Meet nutritionist Amelia Freer, and try her intuitive diet
- Special report: Women's wellness
- Plus: Voice resonance therapy, balance your chakras, Indira Naidoo, fermented foods, anti-anxiety foods, matcha tea, our 2016 natural Beauty Awards, chemical-free fragrances, natural anti-agers, what your sex dreams really mean, and more!