Nature & Health

advice

Helpful ideas from experts on everything from herbal teas for the common cold to how to treat migraines, an underactive thyroid, irritable bowel syndrome, ADHD, kidney stones, create a more eco-friendly home, find natural solutions for pet and kid problems, or choose a career in natural therapies.

Q. Chemotherapy has left my skin dry, red, and scaly. What do you suggest?

07 Mar 2012 Nature & Health reader asked 'Chemotherapy has left my skin dry, red, and scaly. What do you suggest?' Lynda Wharton suggests two way moisturising and drinking water

Q. I love my husband but I’ve lost my libido. How can I get it going again?

07 Mar 2012 Nature & Health reader asked 'I love my husband but I’ve lost my libido. How can I get it going again?' Lynda Wharton says you are not alone and offers advice

Q. How can I treat seasonal affective disorder?

07 Mar 2012 Nature & Health reader asked 'How can I treat seasonal affective disorder?' Nina Stephenson describes a list of tasks that will help treat the symptoms and the disorder.

Q. I am training for my first City to Surf. Have you any dietary advice?

07 Mar 2012 Nature and Health reader asked 'I am training for my first City to Surf. Have you any dietary advice?' Lynda Wharton gives you a run down for your daily eating habits.

Q. I’m only 40, but my memory is just a joke. Can herbs help?

07 Mar 2012 Nature and Health reader asked 'I’m only 40, but my memory is just a joke. Can herbs help?' Lynda Wharton believes Gotu Kola is the way forward.

Q. My teenage son keeps getting tonsillitis. What do you suggest?

07 Mar 2012 Nature and Health reader asked 'My teenage son keeps getting tonsillitis. What do you suggest? Lynda Wharton says it may be related to food sensitivity.

Q. Thrush is making my life a misery - and ruining my sex life. Help!

07 Mar 2012 Nature and Health reader asked 'Thrush is making my life a misery - and ruining my sex life. Help!' Lynda Wharton says you need to restore the bacterial balance

Q. How can I treat premenstrual syndrome?

07 Mar 2012 Nature and Health reader asked 'How can I treat premenstrual syndrome?' Nina Stephenson supplies you with tips that will help.

Q. Have you got any tips for avoiding hangovers?

07 Mar 2012 Nature and Health reader asked 'Have you got any tips for avoiding hangovers?' Lynda Wharton suggests drinking water or fruit juice and some asian remedies to help.

Q. Are there any natural remedies for hypertension?

07 Mar 2012 Nature and Health reader asked 'Are there any natural remedies for hypertension?' Lynda Wharton says exercise and diet play a major role.

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