Blogs

Lemon balm was a sacred herb in the temples of Artemis and Diana, and it has been used by beekeepers since ancient times to keep honeybees happy and well-fed with nectar.

The Full Moon on June 9th will be an excellent opportunity to gain fresh perspective regarding your more adventurous projects and particularly those that take you into fresh territory.

The magical image of shooting stars characterises the month: you'll get the chance to enjoy a shower of celestial blessings - if you take the time to look for it.

Get set for fresh plans and a new direction to take shape in April - you can move mountains this month!

The pretty yellow calendula flower derives its name from the Latin word 'calens', meaning the first day of each month, because the Romans claimed that was when they bloomed.

The journey of life itself, from start to finish, is a bit like a train ride. However, unlike a typical trip, you commence your journey with no baggage, as it is accumulated along the way.

Ayurvedic medicine has a 6,000-year-old history, making it the oldest healing modality in the word today.

March will begin on a romantic note, with Neptune in alignment with the Sun. Neptune, or Poseidon, the God of the Seas, rules a domain that is at once nebulous, watery, instinctive and without boundaries.

The changes that occur in the body during menopause can turn sex into torture - naturopath Teresa Mitchell-Paterson explains how natural therapies can rebalance the body and put back the pleasure.

Men and women have search for this magical legendary spring since the fifth century BC when Herodotus, the Greek historian, wrote of its curative properties.

Two eclipses in February signal the time is ripe for growth, self-development and transformation.

Naturopath Anastasia Panourakis of Melbourne Natural Wellness, our 2016 Clinic of the Year, muses on popular myths and misconceptions about what we should eat.

Ayurveda views common menstrual symptoms and syndromes as imbalances from our natural flow, and rectifies and treats the cause using remedies and therapies of opposite qualities.

To quote Martha Beck: "Although beauty may be in the eye of the beholder, the feeling of being beautiful exists solely in the mind of the beheld."

Dried flowers and herbs bring beauty and fragrance into your home. Naturopath Toni Green shows you how to ensure the best results.