One of the most important keys to weight loss is letting go of old, negative emotions. Toxicity plays a major part in fat storage and it's the main reason why we can't lose weight or maintain that loss. Read more
Smudging with cleansing herbs like sage encourages healing, invites guidance, celebration, and protection, and clears negative energy, leaving us feeling centred, calm, and relaxed.
The sky's the limit in October as Jupiter's transit into Scorpio spells sizzling excitement, intense passion and a strong motivation to realise personal ambitions.
This is truly an inspiring month. Back your bright ideas with research and you could attain goals and dreams - and, mid-month, romance with a capital R could come a-knocking at your door!
In the words of John Lennon, “Peace is not something you wish for; it’s something you make, something you do, something you are, and something you give away."
The big news this month is the two eclipses - which historically represent considerable, long-term change.
Elderberries have so many wonderful health benefits, but of particular importance at this time of year is their ability to treat coughs, colds, flu, and a sore throat.
Prepare for a lighter, fun-filled atmosphere in July; Venus in flirtatious Gemini from July 5th onwards will be ideal for planning exciting ventures, such as holidays.
From Cleopatra to the empresses of ancient China, legendary beauties have used natural ingredients like milk, herbs, fruit, and even pearls to care for their skin and hair.
Creating healing herbal salves is a satisfying pastime, and a magnificent way to alleviate dry skin and allow the herbs' healing benefits to enter your body's largest organ - your skin.
Lemon balm was a sacred herb in the temples of Artemis and Diana, and it has been used by beekeepers since ancient times to keep honeybees happy and well-fed with nectar.
The Full Moon on June 9th will be an excellent opportunity to gain fresh perspective regarding your more adventurous projects and particularly those that take you into fresh territory.
The magical image of shooting stars characterises the month: you'll get the chance to enjoy a shower of celestial blessings - if you take the time to look for it.
Get set for fresh plans and a new direction to take shape in April - you can move mountains this month!
The pretty yellow calendula flower derives its name from the Latin word 'calens', meaning the first day of each month, because the Romans claimed that was when they bloomed.
The journey of life itself, from start to finish, is a bit like a train ride. However, unlike a typical trip, you commence your journey with no baggage, as it is accumulated along the way.