Health

Sixty percent of Australians have herpes simplex I and 15 percent have herpes simplex II. So if you have it, you’re not alone, in fact you’re in the majority - along with Angelina Jolie!

Rosemary Gladstar, the godmother of modern herbalism, picks six of her favourite medicinal herbs that can naturally fortify and heal your body.

Back pain and poor posture are closely related. Physiotherapist and Pilates instructor Sophia Auld explores strategies to help build a healthier back.

Single-use commercial feminine-hygiene products have a significantly negative impact on our environment, our health, and our wallets, says naturopath Lisa Fitzgibbon.

Great for the gut, lungs, skin and stamina, a spoonful of honey makes miraculous medicine, writes naturopath Caroline Robertson.

Arthritis can feel like an inescapable prison. Naturopath Caroline Robertson shows you how to break free from pain and regain your life with a smart escape plan.

We profile safer, cheaper all-natural treatments for common health hassles which are just effective - and sometimes more so - than conventional drugs.

Naturopath Teresa Mitchell-Paterson has the latest research findings on how to stay youthful and energised.

You already know that being fit and exercising reduce breast cancer risk - but how and why does it work? A recent Danish study has the answer.

Humans were designed to live on the earth - really live ON the earth, not in high rise buildings with air conditioning, wearing synthetic clothing and shoes with rubber soles.

Singing to benefit people with Parkinson's disease - really? It just may help, a researcher says.

Escalating stress is behind chronic fatigue syndrome and its painful cousin, fibromyalgia. Thankfully, natural medicine has much to offer.

With winter on your doorstep, learn how to strengthen your body's defences so you stay sniffle-free. Naturopath Tania Flack reports.

To build strong immunity we need to guard against illness: load up on these foods known for their power to protect, says naturopath Teresa Mitchell-Paterson.

How do top holistic healers stay healthy? Australian Traditional Medicine Society practitioners share their secrets.