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Adding cinnamon to your diet can cool your body by up to two degrees, according to recent research.

The spice may also contribute to a general improvement in overall health. The research has been published in the journal, Scientific Reports.

Project leader Distinguished Professor Kourosh Kalantar-zadeh, from RMIT’s School of Engineering, said the results of the study, which used pigs, seemed to show that cinnamon maintained the integrity of the stomach wall. “When pigs feed at room temperature, carbon dioxide (CO2) gas increases in their stomach. Cinnamon in their food reduces this gas by decreasing the secretion of gastric acid and pepsin from the stomach walls, which in turn cools the pigs’ stomachs during digestion. When the pigs are hot, they hyperventilate, which reduces CO2 production. With cinnamon treatment, CO2 decreases even further. This not only cools the pigs but leads to a significant improvement in their overall health.”

Fellow researcher Dr Jian Zhen Ou said: “Altogether cinnamon cooled the stomach by up to 2C. No wonder cinnamon is so popular in warm regions as taking it makes people feel better and gives them a feeling of cooling down.”

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