Nutrition

Raw milk proponents claims it's healthier and safe when hygiene standards are followed, but opponents point to microbiological risks. Jane Carstens investigates.

Many Australians are: in fact, Australia is the world's third-fastest growing vegan market, tailing the United Arab Emirates and China, says Teresa Mitchell-Paterson.

Learn to cook vegan food the fast and easy way with recipes, advice and tips from Katy Beskow of the recipe blog Little Miss Meat-free.

Gourmet vegetarian chef Natasha Corrett has created gluten-free, dairy-free and refined sugar-free recipes that are perfect for when time is short.

Just in case you needed another reason to eat chocolate, research shows it has positive effects on heart and brain health, writes nutritionist Diana Robinson.

Researchers have identified an antioxidant - richly occurring in broccoli - as being a new antidiabetic substance.

Pamela Allardice talks to Dale Pinnock, about how we need to rethink our relationship with fats.

Osteoarthritis can potentially be prevented with a good diet and regular exercise, an expert review published in the Nature Reviews Rheumatology Journal reports.

A recent study shows that limiting whole grains as part of a reduced-gluten diet could actually increase heart attack risk in people without coeliac disease.

Researchers from Queen’s University Belfast have found that almost half of baby rice food products contain illegal levels of inorganic arsenic.

We've all seen messages from the "food police" telling us that sugary snacks are bad. Ironically, these messages may backfire, actually causing us to eat more.

Have you heard about pathogen-associated molecular patterns? Read on ...

Children breastfeeding after their first birthday should take vitamin D supplements, says a study - even if they are also eating solid foods.

Nutritionist Diana Robinson lifts the lid on the dirty dozen of the fruit and veg world - and the clean 15 you should stock up on.

Maintaining good levels of beneficial gut bacteria is essential to ensure your body functions optimally, writes naturopath Teresa Mitchell-Paterson.