Udo’s Choice® is a premium quality brand of nutritional wholefood blends, including Udo’s 3-6-9 Oil Blend®, formulated by Udo Erasmus - an international authority on essential fatty acids and human health.

As with all good stories, Udo’s is one of triumph over adversity. His early life featured struggle and upheaval as the son of Latvian refugees who eventually settled in a remote area of Canada, where Udo developed a deep interest in nature, the environment, and humans. Udo attained a Science degree in Zoology (honours) with a major in Psychology, followed by graduate studies in Biochemistry and Genetics at the University of British Columbia.

However, the story of Udo’s Oil is really a story about Udo’s struggle to restore and improve his own health after he was poisoned by pesticides in 1980. He was dismayed to discover that modern medicine was unable to help him, so he took matters into his own hands by burying himself in research on nutrition and health. He gave special attention to the least understood arena: the effects of fats and oils on human health. After years of research, he finally published his best-selling book, “Fats that Heal - Fats That Kill”.

Udo’s expertise in this field led him to develop his trademark blend of plant-based, Omega-rich oils that is now called Udo’s 3-6-9 Oil Blend®. His ambition was to always produce an oil blend of the very best quality, so he sourced certified organic ingredients; pioneered new pressing technology to ensure its nutritional integrity; and bottled it in dark glass (and stored them in coolrooms) to protect the delicate fatty acids from light and heat damage. As word of the benefits of Udo’s Oil spread, he became an international celebrity in health and wellness circles, and so began a series of speaking tours to help people achieve better health via Omega Fatty Acids.

Now a remarkably healthy 74 year-old, Udo is still passionate about helping people to understand the importance of good nutrition and continues to develop health solutions for modern health concerns.

Udo’s Choice products are available from all good health food stores or ORDER ONLINE: